Chocolate candy bar

Chocolate candy bar

Candy

Item Rating: 41/100

1 serving (45 grams) contains 230 calories, 3.0 grams of protein, 13.0 grams of fat, and 27.0 grams of carbohydrates.

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1210.5
calories
15.8
protein
142.1
carbohydrates
68.4
fat

Nutrition Information

1 cup (236.8g)
Calories
1210.5
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 42.1 g 210%
Polyunsaturated Fat 0 g
Cholesterol 26.3 mg 8%
Sodium 210.5 mg 9%
Total Carbohydrates 142.1 g 51%
Dietary Fiber 10.5 g 37%
Sugars 126.3 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 210.5 mg 16%
Iron 6.3 mg 35%
Potassium 789.5 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

45.6%
5.1%
49.4%
Fat: 615 cal (49.4%)
Protein: 63 cal (5.1%)
Carbs: 568 cal (45.6%)

About Chocolate candy bar

The chocolate candy bar is a sweet treat typically combining rich, creamy chocolate with various ingredients like caramel, nuts, nougat, or crispy wafers. Originating in Europe and widely popularized in the United States, it is a staple of Western confectionery. Its primary component, cocoa, offers antioxidants that may support heart health. However, due to high levels of sugar, saturated fats, and additives, chocolate candy bars are best enjoyed in moderation to avoid excess calorie intake and potential health risks. Some versions may include nuts, providing beneficial fats and protein, but overall, these bars are considered an indulgent snack rather than a nutritional food item. Often individually wrapped, they are convenient for on-the-go enjoyment and widely recognized for their ability to satisfy sweet cravings.