1 serving (100 grams) contains 345 calories, 3.3 grams of protein, 15.2 grams of fat, and 52.2 grams of carbohydrates.
Calories |
345 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.2 g | 19% | |
Saturated Fat | 4.1 g | 20% | |
Polyunsaturated Fat | 3.3 g | ||
Cholesterol | 43 mg | 14% | |
Sodium | 295 mg | 12% | |
Total Carbohydrates | 52.2 g | 18% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 37.8 g | ||
protein | 3.3 g | 6% | |
Vitamin D | 12 mcg | 60% | |
Calcium | 70 mg | 5% | |
Iron | 1.7 mg | 9% | |
Potassium | 153 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate cake is a decadent dessert originating from European cuisines, widely enjoyed around the world for its rich, indulgent flavor. Typically made with flour, sugar, cocoa powder, eggs, butter or oil, and leavening agents, its texture ranges from light and fluffy to dense and moist depending on the recipe. Dark chocolate or cocoa provide antioxidants and can offer some health benefits, but the cake is often high in sugars and saturated fats, making moderation key. Nutritional variations include recipes using whole-grain flour, natural sweeteners, or plant-based alternatives to reduce calorie content and boost fiber. Traditional chocolate cake is celebrated for its deep, satisfying taste and versatility, serving as a beloved treat for celebrations or everyday indulgence. While it is not considered a health food, small portions can be enjoyed as part of a balanced diet.