One cup of Chicken with lemon is around 236.5 grams and contains approximately 355 calories, 56.8 grams of protein, 7.1 grams of fat, and 16.6 grams of carbohydrates.
Chicken With Lemon is a vibrant dish that features tender chicken marinated in fresh lemon juice, garlic, and a medley of herbs. This classic Mediterranean recipe infuses zesty flavors, bringing a burst of brightness to each bite. Often served with a side of roasted vegetables or a light salad, it offers a wholesome balance of protein and vitamins. The lemon not only enhances the taste but also adds a dose of vitamin C, making it a refreshing and healthy choice for any meal. With its simple ingredients and bright flavors, Chicken With Lemon is a delightful way to enjoy a taste of the Mediterranean right at home.
Calories |
355 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 154 mg | 51% | |
Sodium | 946 mg | 41% | |
Total Carbohydrates | 16.6 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 56.8 g | 113% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.5 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 473 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.