Chicken with lemon

Chicken with lemon

Dinner

Item Rating: 69/100

One cup of Chicken with lemon is around 236.5 grams and contains approximately 355 calories, 56.8 grams of protein, 7.1 grams of fat, and 16.6 grams of carbohydrates.

Chicken With Lemon is a vibrant dish that features tender chicken marinated in fresh lemon juice, garlic, and a medley of herbs. This classic Mediterranean recipe infuses zesty flavors, bringing a burst of brightness to each bite. Often served with a side of roasted vegetables or a light salad, it offers a wholesome balance of protein and vitamins. The lemon not only enhances the taste but also adds a dose of vitamin C, making it a refreshing and healthy choice for any meal. With its simple ingredients and bright flavors, Chicken With Lemon is a delightful way to enjoy a taste of the Mediterranean right at home.

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355
calories
56.8
protein
16.6
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.5g)
Calories
355
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 154 mg 51%
Sodium 946 mg 41%
Total Carbohydrates 16.6 g 6%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.8 g 113%
Vitamin D 0 mcg 0%
Calcium 35.5 mg 2%
Iron 1.9 mg 10%
Potassium 473 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

18.6%
63.6%
17.9%
Fat: 63 cal (17.9%)
Protein: 227 cal (63.6%)
Carbs: 66 cal (18.6%)