Nutrition Facts for Chicken with lemon

Chicken with Lemon

Brighten up your dinner table with this vibrant and easy-to-make Chicken with Lemon recipe—a perfect harmony of juicy, golden brown chicken breasts and a zesty lemon-garlic sauce that strikes just the right balance of tangy and savory flavors. With a prep time of just 15 minutes and fresh ingredients like minced garlic, lemon juice, and parsley, this dish is as quick as it is flavorful. A touch of butter adds a silky richness to the chicken broth-based sauce, while thin slices of lemon infuse every bite with sunshine. Perfectly suited for weeknight dinners or elegant gatherings, this versatile chicken pairs beautifully with rice, pasta, or roasted vegetables. Whether you’re looking for a simple family meal or an impressive yet fuss-free dish, this recipe will delight and satisfy every palate!

Nutriscore Rating: 69/100
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Image of Chicken with Lemon
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 2 whole lemon
  • 3 pieces garlic cloves
  • 3 tablespoons olive oil
  • 1 cup chicken broth
  • 2 tablespoons unsalted butter
  • 2 tablespoons fresh parsley (chopped)
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper

Directions

Step 1

Pound the chicken breasts to an even thickness using a meat mallet or rolling pin. This ensures even cooking.

Step 2

Season both sides of the chicken breasts with salt and black pepper.

Step 3

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.

Step 4

Add the chicken breasts to the skillet and cook for 4-5 minutes per side, or until golden brown and fully cooked (internal temperature of 165°F/74°C). Remove the chicken from the skillet and set aside.

Step 5

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil to the same skillet.

Step 6

Mince the garlic cloves and add them to the skillet. Sauté for 30 seconds until fragrant, being careful not to burn them.

Step 7

Juice one lemon and thinly slice the second lemon. Add the lemon juice, lemon slices, and chicken broth to the skillet. Scrape the bottom of the skillet to deglaze and lift any flavorful browned bits.

Step 8

Simmer the sauce for 3-4 minutes, allowing the flavors to meld and the liquid to reduce slightly.

Step 9

Stir in the butter until melted, creating a silky sauce.

Step 10

Return the cooked chicken breasts to the skillet, spooning the sauce over them, and cook for an additional 2-3 minutes to warm through.

Step 11

Sprinkle the dish with freshly chopped parsley before serving.

Step 12

Serve warm with rice, pasta, or roasted vegetables, and enjoy!

Nutrition Facts

Serving size (1145.8g)
Amount per serving % Daily Value*
Calories 1787.6
Total Fat 91.2g 0%
Saturated Fat 27.4g 0%
Polyunsaturated Fat 4.1g
Cholesterol 634.0mg 0%
Sodium 3435.9mg 0%
Total Carbohydrate 15.9g 0%
Dietary Fiber 4.1g 0%
Total Sugars 3.5g
Protein 219.3g 0%
Vitamin D 0IU 0%
Calcium 157.3mg 0%
Iron 7.3mg 0%
Potassium 491.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.6%
Protein: 49.8%
Carbs: 3.6%