Chicken turkey sandwich

Chicken turkey sandwich

Lunch

Item Rating: 69/100

One cup of Chicken turkey sandwich is around 235.3 grams and contains approximately 412.0 calories, 29.4 grams of protein, 11.8 grams of fat, and 47 grams of carbohydrates.

Chicken Turkey Sandwich is a delicious blend of tender, grilled chicken and savory turkey breast, all nestled between two slices of whole grain bread. Inspired by classic deli cuisine, this protein-packed sandwich offers a satisfying crunch from fresh lettuce, ripe tomatoes, and zesty pickles. It’s not only tasty but also a healthier choice—rich in lean protein and packed with essential vitamins. Perfect for a quick lunch or a light dinner, the Chicken Turkey Sandwich combines flavor and nutrition in every bite. Enjoy it guilt-free while savoring the delightful mix of textures!

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412.0
calories
29.4
protein
47
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
412.0
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 59.0 mg 19%
Sodium 941 mg 40%
Total Carbohydrates 47 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 176.0 mg 13%
Iron 2.3 mg 12%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.7%
28.6%
25.8%
Fat: 106 cal (25.8%)
Protein: 117 cal (28.6%)
Carbs: 188 cal (45.7%)