One cup of Chicken tortilla is around 238 grams and contains approximately 564 calories, 29.0 grams of protein, 24.0 grams of fat, and 60 grams of carbohydrates.
Chicken Tortilla is a flavorful dish hailing from the heart of Mexican cuisine. This vibrant meal features tender, seasoned chicken simmered with fresh vegetables, nestled in warm corn tortillas. Often garnished with zesty salsa, creamy avocado, and a sprinkle of cheese, it offers a delicious balance of textures and tastes. Rich in protein and packed with nutrients from the veggies, Chicken Tortilla makes for a satisfying meal. While it can be indulgent when loaded with toppings, opting for whole ingredients keeps it on the healthier side. Perfect for a quick lunch or a cozy dinner, Chicken Tortilla is a delightful way to enjoy the soulful flavors of Mexico!
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Nutrition Information
Calories |
564 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1429.0 mg | 62% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
