1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tortilla
Chicken Tortilla Soup is a hearty, flavorful dish rooted in Mexican cuisine, offering a comforting blend of bold spices and wholesome ingredients. Typically made with shredded chicken, tomatoes, onions, garlic, and a mix of chili spices, this soup is often topped with crispy tortilla strips, avocado slices, cilantro, and a splash of lime juice. Nutritionally, chicken provides lean protein, while ingredients like tomatoes and onions deliver essential vitamins and antioxidants. The spices, such as cumin and chili powder, can boost metabolism. However, calorie content can vary depending on added toppings like cheese or sour cream and the amount of fried tortilla strips. With its vibrant combination of textures and tastes, Chicken Tortilla Soup strikes a balance between indulgence and nourishment, making it a popular choice for those seeking a warm and satisfying meal.
