1 serving (350 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
270.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 5.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken stir fry with noodles
Chicken Stir Fry with Noodles is a flavorful dish inspired by Asian cuisine, combining tender chicken, vibrant vegetables, and soft noodles in a savory sauce. Common ingredients include lean chicken, carrots, bell peppers, broccoli, and onions, tossed with egg noodles or rice noodles and a sauce made from soy sauce, garlic, ginger, and sesame oil. This dish offers a balance of protein from the chicken and essential vitamins and minerals from the colorful vegetables. The use of lean chicken and fresh produce makes it a healthy option, while the noodles provide an energy-boosting source of carbohydrates. However, some variations may contain higher sodium levels due to certain sauces or seasonings, so it’s important to prepare or choose versions with reduced-sodium options. Chicken Stir Fry with Noodles is a satisfying, nutritious choice that can be easily customized for various dietary preferences.
