Stir Fry Chicken Noodles

Savor the irresistible flavors of Stir Fry Chicken Noodles, a quick and vibrant dish perfect for busy weeknights or family dinners. Tender strips of marinated chicken are stir-fried with a colorful medley of crisp bell peppers, carrots, and aromatic ginger and garlic, creating a symphony of textures and flavors. Tossed with savory soy sauce, oyster sauce, and dark soy sauce, along with perfectly cooked chow mein noodles, this recipe delivers restaurant-quality taste in just 30 minutes. Finished with a drizzle of fragrant sesame oil, it’s a wholesome, one-pan meal that’s as satisfying as it is easy to make. Perfect for lovers of Asian-inspired cuisine, this crowd-pleasing dish serves four and is sure to become a household favorite.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 300 grams boneless, skinless chicken breasts
• 3 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 1 tablespoon dark soy sauce
• 3 pieces garlic cloves
• 1 inch ginger
• 1 medium carrot
• 1 medium red bell pepper
• 1 medium green bell pepper
• 2 stalks spring onions
• 250 grams cooked chow mein noodles
• 1 tablespoon sesame oil
• 2 tablespoons cooking oil
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Slice the chicken breasts into thin strips. Mince the garlic and grate the ginger. Cut the carrot, red bell pepper, and green bell pepper into thin strips. Chop the spring onions into 1-inch pieces.

Step 2

In a medium bowl, combine the chicken strips with 1 tablespoon of soy sauce, 1 tablespoon of oyster sauce, and 1 tablespoon of dark soy sauce. Mix well and let it marinate for at least 10 minutes.

Step 3

Heat a wok or large frying pan over high heat. Add the cooking oil, and once it's hot, add the marinated chicken strips. Stir-fry for 3–4 minutes until the chicken is cooked through and slightly golden.

Step 4

Remove the chicken from the pan and set it aside. In the same pan, add the garlic and ginger. Stir-fry for about 30 seconds until fragrant.

Step 5

Add the carrot, red bell pepper, and green bell pepper to the pan. Stir-fry for 2–3 minutes until they are slightly tender but still crisp.

Step 6

Return the chicken to the pan, and add the cooked chow mein noodles. Pour in the remaining soy sauce and the oyster sauce. Add salt and black pepper. Toss everything together to ensure the noodles are well coated in the sauces.

Step 7

Add the spring onions and give the stir-fry a final toss. Drizzle the sesame oil over the top before serving.

Step 8

Serve the stir fry chicken noodles hot, garnished with additional spring onions or sesame seeds if desired.

Nutrition Facts

Serving size	(1089.2g)

Amount per serving	% Daily Value*
Calories	1644.5

Total Fat 84.0g	0%
Saturated Fat 15.4g	0%
Polyunsaturated Fat 6.0g
Cholesterol 255mg	0%
Sodium 6186.3mg	0%
Total Carbohydrate 113.7g	0%
Dietary Fiber 13.1g	0%
Total Sugars 12.9g
Protein 114.9g	0%

Vitamin D 3IU	0%
Calcium 200.5mg	0%
Iron 9.0mg	0%
Potassium 2025.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%

Protein: 27.5%

Carbs: 27.2%