Chicken ravioli

Chicken ravioli

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 320 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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376.5
calories
17.6
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.6%
19.3%
29.1%
Fat: 106 cal (29.1%)
Protein: 70 cal (19.3%)
Carbs: 188 cal (51.6%)

About Chicken ravioli

Chicken Ravioli is a delicious blend of Italian tradition and hearty comfort. Originating from Italy, this dish typically consists of pasta pockets filled with seasoned chicken, cheese, and herbs. The ravioli dough is made from a mix of eggs and flour, creating a tender texture that complements the rich filling. The chicken provides lean protein, while ricotta or Parmesan cheese contributes calcium and a satisfying creaminess. It is commonly served with tomato-based marinara sauce or a buttery cream sauce, which adds distinct flavor but can increase calorie and fat content. Whole wheat ravioli versions offer additional fiber, making it a healthier option for those seeking balanced nutrition. While Chicken Ravioli is an indulgence, choosing lighter sauces and portion control can make it a wholesome meal packed with flavorful protein and essential nutrients. This dish embodies the warmth and timeless appeal of Italian cuisine.