Chicken meatball pasta

Chicken meatball pasta

Dinner

Item Rating: 74/100

1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
calories
20.3
protein
33.8
carbohydrates
8.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 540.5 mg 23%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2.7 g 9%
Sugars 4.1 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 2.0 mg 11%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.7%
28.1%
25.2%
Fat: 72 cal (25.2%)
Protein: 81 cal (28.1%)
Carbs: 135 cal (46.7%)

About Chicken meatball pasta

Chicken Meatball Pasta is a savory and satisfying dish that combines tender chicken meatballs with al dente pasta and a flavorful tomato-based sauce. Inspired by Italian cuisine, this meal is a lighter twist on traditional meatball pasta, using lean ground chicken instead of fatty red meats. Chicken provides a rich source of protein while being lower in saturated fat, making this dish a heart-conscious option for indulgent eating. The sauce typically includes garlic, onions, and herbs like basil and oregano, which not only enhance the dish’s flavor but also contribute antioxidants and a boost of essential nutrients. Whole-grain pasta can be used for added fiber, although traditional pasta is often included. While the dish is generally nutritious, its healthiness may vary depending on portion size and the amount of added fats like Parmesan or olive oil. Balanced and wholesome, Chicken Meatball Pasta offers a delicious medley of taste and nutrition.