Chicken drumstick

Item Rating: 64/100

One cup of Chicken drumstick is around 135 grams and contains approximately 278 calories, 35 grams of protein, 16 grams of fat, and 0.2 grams of carbohydrates.

Chicken Drumstick is a flavorful cut of poultry that comes from the lower part of the chicken leg. Packed with protein, it's rich in vitamins and minerals like B6 and iron, making it a nutritious choice for your meals. Originating from various cuisines around the world, Chicken Drumsticks can be found in everything from Southern fried dishes to spicy Indian curries. While they are often enjoyed crispy and golden, keep in mind that skin-on varieties can be higher in fat. With versatile cooking options, from grilling to baking, Chicken Drumsticks bring savory goodness to your table, perfect for any occasion!

Nutrition Facts

Serving size	(135g)

Amount per serving	% Daily Value*
Calories	278.1

Total Fat 15.525g	0%
Saturated Fat 3.861g	0%
Polyunsaturated Fat 2.052g
Cholesterol 201.15mg	0%
Sodium 529.2mg	0%
Total Carbohydrate 0.162g	0%
Dietary Fiber 0g	0%
Total Sugars 0.162g
Protein 34.56g	0%

Vitamin D 0IU	0%
Calcium 29.7mg	0%
Iron 1.377mg	0%
Potassium 376.65mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%

Protein: 49.6%

Carbs: 0.2%