One cup of Chicken casserole is around 236.5 grams and contains approximately 378.4 calories, 37.6 grams of protein, 20.1 grams of fat, and 10.2 grams of carbohydrates.
Chicken Casserole is a hearty and comforting dish that blends tender chicken, creamy sauce, and colorful vegetables all baked to perfection. Originating from classic American cuisine, this one-dish wonder often features ingredients like rice or pasta, herbs, and a crunchy topping, such as breadcrumbs or cheese. It's perfect for family dinners, providing protein and essential nutrients from the veggies. While it can be rich and indulgent, you can lighten it up with whole grain options and fresh produce for a healthier twist. Enjoy a slice of home with every bite!
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Nutrition Information
Calories |
378.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.1 g | 25% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 146.6 mg | 48% | |
| Sodium | 830.1 mg | 36% | |
| Total Carbohydrates | 10.2 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.9 g | ||
| protein | 37.6 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
