Chicken black bean soup
One cup of Chicken black bean soup is around 245 grams and contains approximately 206 calories, 19 grams of protein, 5.4 grams of fat, and 21 grams of carbohydrates.
Chicken Black Bean Soup is a hearty and delicious dish that combines tender chicken, protein-packed black beans, and vibrant vegetables like bell peppers and corn, all simmered in a rich, savory broth. Originating from Latin American cuisine, this soup is not only flavorful but also packed with nutrients. It's a great source of lean protein, fiber, and essential vitamins, making it a healthy choice for any meal. With a hint of spices that deliver a mild kick, Chicken Black Bean Soup warms the soul while nourishing the body. Perfect for a cozy dinner or meal prep, it’s a wholesome delight everyone will love!
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Nutrition Facts
| Serving size | (245g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 205.8 |
| Total Fat 5.39g | 0% |
| Saturated Fat 1.47g | 0% |
| Cholesterol 31.85mg | 0% |
| Sodium 499.8mg | 0% |
| Total Carbohydrate 20.58g | 0% |
| Dietary Fiber 6.125g | 0% |
| Total Sugars 3.185g | |
| Protein 18.62g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 73.5mg | 0% |
| Iron 2.94mg | 0% |
| Potassium 725.2mg | 0% |
Source of Calories