Chicken balls

Chicken balls

Appetizer

Item Rating: 63/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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595.2
calories
47.6
protein
35.7
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1190.5 mg 51%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

24.2%
32.2%
43.6%
Fat: 257 cal (43.6%)
Protein: 190 cal (32.2%)
Carbs: 142 cal (24.2%)

About Chicken balls

Chicken Balls are bite-sized, deep-fried delicacies often associated with Chinese cuisine. Typically made from minced chicken combined with seasonings, breadcrumbs, and egg for binding, these savory appetizers offer a crispy exterior and tender interior. They may be flavored with garlic, ginger, or soy sauce to achieve their classic umami profile. Chicken Balls are frequently served with sweet and sour sauce or chili dip, making them a popular choice at Chinese restaurants and takeout menus. Though rich in protein from the chicken, they are also high in calories and fat due to the deep-frying process. Opting for baked or air-fried versions can significantly reduce the fat content, offering a lighter alternative while maintaining their taste. When paired with vegetables or served in moderation, Chicken Balls can be enjoyed as part of a balanced diet.