Nutrition Facts for Chicken and vegetables stir fry
Image of Chicken and vegetables stir fry

Chicken and vegetables stir fry

Item Rating: 76/100

One cup of Chicken and vegetables stir fry is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Chicken And Vegetables Stir Fry is a vibrant, nutritious dish that combines tender pieces of chicken breast with a colorful medley of fresh vegetables like bell peppers, broccoli, and snap peas. Originating from Asian cuisine, this quick-cooking method preserves the ingredients' natural flavors and crunch. Packed with protein and fiber, it's a healthy option that's low in calories but high in essential vitamins. Drizzled with a savory soy sauce or teriyaki glaze, this stir fry is not only satisfying but also easy to customize, making it perfect for a wholesome weeknight meal. Enjoy the perfect balance of flavor and nutrition in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%