One cup of Chicken and salad sandwich is around 235.7 grams and contains approximately 582.1 calories, 34.5 grams of protein, 32.1 grams of fat, and 44.0 grams of carbohydrates.
Chicken And Salad Sandwich is a delightful blend of tender grilled chicken, crisp lettuce, juicy tomatoes, and crunchy cucumbers, all nestled between two slices of fresh whole-grain bread. This classic dish draws inspiration from American cuisine, offering a satisfying yet healthy meal option. Packed with lean protein from the chicken and a variety of vitamins from the fresh veggies, it’s perfect for a light lunch or a quick dinner. With its balanced flavors and nutritious ingredients, the Chicken And Salad Sandwich is not just delicious—it's a wholesome choice that keeps you feeling energized throughout the day!
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Nutrition Information
Calories |
582.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 13.1 g | 65% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 2309.5 mg | 100% | |
| Total Carbohydrates | 44.0 g | 16% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 14.3 g | ||
| protein | 34.5 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 17.9 mg | 99% | |
| Potassium | 309.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
