Nutrition Facts for Chicken and egg salad
Image of Chicken and egg salad

Chicken and egg salad

Item Rating: 68/100

One cup of Chicken and egg salad is around 235 grams and contains approximately 412 calories, 29 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.

Chicken And Egg Salad is a delightful blend of tender chicken, hard-boiled eggs, crisp celery, and fresh herbs. This classic dish, often rooted in American cuisine, combines protein-rich ingredients that make it both satisfying and nutritious. With a zesty dressing of Greek yogurt or a light vinaigrette, it offers a healthier twist, reducing excess calories while boosting flavor. Perfect as a sandwich filling, a salad topping, or a standalone dish, Chicken And Egg Salad is a versatile meal that’s packed with essential nutrients, making it a delicious and wholesome choice for any time of day.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 294.1176mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 47.0588IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 29.0%
Carbs: 5.8%