Nutrition Facts for Cheese brown rice
Image of Cheese brown rice

Cheese brown rice

Item Rating: 69/100

One cup of Cheese brown rice is around 200 grams and contains approximately 400 calories, 14 grams of protein, 10 grams of fat, and 60 grams of carbohydrates.

Cheese Brown Rice is a delightful fusion dish that combines hearty brown rice with rich, creamy cheese for a satisfying taste experience. Originating from comfort food traditions, this dish brings together wholesome ingredients, including fiber-rich brown rice and your choice of cheese, creating a deliciously savory meal. Packed with nutrients, it provides sustained energy while being a healthier alternative to white rice, as it retains essential vitamins and minerals. Perfect as a side or a main dish, Cheese Brown Rice is a comforting yet nourishing choice for any meal. Enjoy the delicious blend of flavor and health in every bite!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 400
Total Fat 10g 0%
Saturated Fat 6g 0%
Polyunsaturated Fat g
Cholesterol 30mg 0%
Sodium 600mg 0%
Total Carbohydrate 60g 0%
Dietary Fiber 4g 0%
Total Sugars 2g
Protein 14g 0%
Vitamin D 0IU 0%
Calcium 200mg 0%
Iron 2mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.3%
Protein: 14.5%
Carbs: 62.2%