1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
384.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 7.7 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.8 mg | 9% | |
Sodium | 576.9 mg | 25% | |
Total Carbohydrates | 48.1 g | 17% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 1.9 g | ||
protein | 11.5 g | 23% | |
Vitamin D | 19.2 mcg | 96% | |
Calcium | 192.3 mg | 14% | |
Iron | 1.4 mg | 7% | |
Potassium | 144.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese Baked Rice is a hearty dish popular in Asian fusion cuisine, combining the comfort of rice with rich, gooey melted cheese. Typically made with white rice, it's layered with a flavorful protein like chicken, seafood, or beef and a variety of vegetables such as corn, peas, or carrots. The dish is topped with a generous layer of cheese, often mozzarella or cheddar, then baked until bubbly and golden. While it offers protein and nutrients from its added vegetables, the dish is calorie-dense due to the cheese and potential use of creamy sauces. Opting for brown rice and moderate cheese portions can make it a more balanced choice. Cheese Baked Rice is a satisfying indulgence, perfect for those seeking a cozy, comfort meal with an international twist.