One cup of Cheese baked rice is around 236.4 grams and contains approximately 519.8 calories, 21.3 grams of protein, 19.3 grams of fat, and 65.9 grams of carbohydrates.
Cheese Baked Rice is a delightful fusion dish that combines fluffy rice, melted cheese, and a medley of fresh vegetables or savory meats, all baked to golden perfection. Originating from the comfort kitchens of Asian cuisine, this dish brings a unique twist to traditional rice meals. The creamy cheese adds richness, while the wholesome rice provides a fulfilling base. Packed with nutrients from the vegetables, it can be both indulgent and satisfying. Though it’s a bit cheesy, a balanced portion creates a delicious blend of flavors that can easily brighten your meal any day of the week!
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Nutrition Information
Calories |
519.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.3 g | 24% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 945.3 mg | 41% | |
| Total Carbohydrates | 65.9 g | 23% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 2.3 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 354.6 mg | 27% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 236.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
