Caramel bars

Caramel bars

Dessert

Item Rating: 37/100

1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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947.9
calories
9.5
protein
142.2
carbohydrates
37.9
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 710.9 mg 30%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 4.7 g 16%
Sugars 94.8 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 2.4 mg 13%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

60.0%
4.0%
36.0%
Fat: 341 cal (36.0%)
Protein: 38 cal (4.0%)
Carbs: 568 cal (60.0%)

About Caramel bars

Caramel Bars are a rich and indulgent dessert originating from Western-style confectionery traditions, often associated with American and European baking. These sweet treats feature a buttery shortbread or cookie base, layered with smooth, gooey caramel, and sometimes topped with a layer of chocolate or nuts for added texture and flavor. Common ingredients include flour, butter, sugar, condensed milk, and sometimes cream and vanilla extract. While Caramel Bars are high in calories, sugar, and fat, making them a decadent choice, they can provide a quick source of energy. Variations with whole-grain flours or reduced sugar can offer slightly healthier options. Perfect for special occasions or satisfying a sweet tooth, they should be enjoyed in moderation as part of a balanced diet.