1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caprese panini
The Caprese Panini is a delicious, Italian-inspired sandwich that combines the classic flavors of Caprese salad with the comforting warmth of a pressed panini. It features fresh mozzarella, ripe tomato slices, and fragrant basil leaves, layered between slices of crusty ciabatta or focaccia bread. A drizzle of extra virgin olive oil or balsamic glaze often enhances its flavor, with some versions including a pinch of sea salt or a dash of black pepper. Packed with heart-healthy fats from the olive oil and nutrient-rich basil and tomatoes, this panini provides a good balance of healthy ingredients. However, it can be higher in calories and saturated fats due to the mozzarella and bread, so portion control is key. Whether as a quick lunch or a light dinner, the Caprese Panini offers a wholesome and flavorful taste of Italy.
