1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cajun chicken salad
Cajun Chicken Salad is a vibrant dish inspired by the bold flavors of Louisiana cuisine. It features tender strips of chicken seasoned with a zesty blend of Cajun spices, adding a smoky kick to each bite. Served atop a bed of fresh greens such as romaine and spinach, it’s complemented by colorful vegetables like bell peppers, cherry tomatoes, and red onions. Often finished with avocado slices and a light vinaigrette, it’s a satisfying balance of protein and nutrient-rich produce. Packed with vitamins, minerals, and lean protein, this salad is a heart-healthy choice. However, if the Cajun seasoning blend or dressing contains excess sodium or added sugars, moderation is key for healthy enjoyment. Perfect for a flavorful yet nourishing meal, Cajun Chicken Salad brings the bold spices of the South onto your plate while supporting a balanced diet.
