Nutrition Facts for Cajun chicken salad
Image of Cajun chicken salad

Cajun chicken salad

Item Rating: 73/100

One cup of Cajun chicken salad is around 236 grams and contains approximately 330 calories, 24 grams of protein, 19 grams of fat, and 14 grams of carbohydrates.

Cajun Chicken Salad is a vibrant dish bursting with flavor, originating from the rich culinary traditions of Louisiana. Tender grilled chicken seasoned with a zesty blend of Cajun spices sits atop a bed of fresh, crisp greens like romaine and spinach. Toss in colorful bell peppers, juicy tomatoes, and crunchy cucumbers for added texture, and finish it off with a tangy dressing that brings everything together. Packed with lean protein and plenty of veggies, this salad is a wholesome choice that satisfies your taste buds while keeping things light and nutritious. Enjoy a taste of the South with every bite!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 18.8679g 0%
Saturated Fat 3.7736g 0%
Polyunsaturated Fat g
Cholesterol 66.0377mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 14.1509g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 4.717g
Protein 23.5849g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 1.8868mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 29.4%
Carbs: 17.6%