Butter on toast

Butter on toast

Breakfast

Item Rating: 63/100

One cup of Butter on toast is around 236.1 grams and contains approximately 770.8 calories, 17.4 grams of protein, 28.5 grams of fat, and 96.5 grams of carbohydrates.

Butter On Toast is a simple yet delightful treat enjoyed around the world. Made with fresh, crusty bread spread generously with creamy, rich butter, it’s a comfort food staple that transcends cultures. Whether enjoyed as breakfast, a snack, or a quick meal, it offers a satisfying crunch paired with smooth, savory flavor. While butter adds luxurious taste, it’s rich in saturated fats, so moderation is key. Elevate your toast with toppings like avocado or fresh herbs for a healthier twist. Indulge in the warmth of Butter On Toast, a timeless classic that brings joy to every bite.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
770.8
calories
17.4
protein
96.5
carbohydrates
28.5
fat

Nutrition Information

1 cup (236.1g)
Calories
770.8
% Daily Value*
Total Fat 28.5 g 36%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1187.5 mg 51%
Total Carbohydrates 96.5 g 35%
Dietary Fiber 5.6 g 20%
Sugars 11.1 g
protein 17.4 g 34%
Vitamin D 0 mcg 0%
Calcium 284.7 mg 21%
Iron 6.9 mg 38%
Potassium 256.9 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

54.2%
9.8%
36.0%
Fat: 256 cal (36.0%)
Protein: 69 cal (9.8%)
Carbs: 386 cal (54.2%)