One cup of Bruschetta with tomato is around 237.7 grams and contains approximately 65.6 calories, 1.2 grams of protein, 3.7 grams of fat, and 6.9 grams of carbohydrates.
Bruschetta with Tomato is a classic Italian appetizer that delights the senses. This vibrant dish features toasted slices of crusty bread, topped with a medley of ripe tomatoes, fresh basil, garlic, and a drizzle of extra virgin olive oil. Originating from Central Italy, it showcases the simplicity and freshness of Mediterranean cuisine. Rich in vitamins, antioxidants, and healthy fats, this bruschetta is not only delicious but also nutritious, making it a perfect choice for a light snack or an elegant starter. Enjoy the taste of Italy in every bite!
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Nutrition Information
Calories |
65.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.7 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 103.1 mg | 4% | |
| Total Carbohydrates | 6.9 g | 2% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0.6 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.3 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 58.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
