1 serving (99 grams) contains 410 calories, 6.0 grams of protein, 24.9 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.2 g | 38% | |
| Saturated Fat | 10.9 g | 54% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.3 mg | 42% | |
| Sodium | 193.9 mg | 8% | |
| Total Carbohydrates | 60.6 g | 22% | |
| Dietary Fiber | 6.1 g | 21% | |
| Sugars | 46.1 g | ||
| protein | 7.3 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 73.2 mg | 5% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brownie
A brownie is a rich, chocolate-flavored baked good that originated in the United States in the late 19th century. Its dense and fudgy texture comes from a simple blend of ingredients, including butter, sugar, cocoa powder, eggs, flour, and often vanilla extract or chocolate chunks. Some variations include nuts, caramel, or frosting. Traditionally served as a dessert or snack, brownies are a staple in American cuisine and have since gained worldwide popularity. While brownies are high in sugar, calories, and saturated fat due to their ingredients, they can also be modified with alternatives like whole-grain flour, natural sweeteners, or the addition of nutrient-rich mix-ins like nuts or fruit. Consumed in moderation, brownies offer an indulgent treat that satisfies chocolate cravings, though mindful portion sizes are recommended for a balanced diet.
