One cup of Brownie is around 240 grams and contains approximately 804 calories, 6 grams of protein, 36 grams of fat, and 113.6 grams of carbohydrates.
Brownie is a rich, chocolatey dessert that hails from the United States, beloved by dessert lovers everywhere. Made with simple ingredients like flour, sugar, cocoa powder, eggs, and butter, it delivers a fudgy texture and an indulgent flavor. While traditional brownies can be high in sugar and fat, there are plenty of healthier variations that incorporate ingredients like whole grain flour, natural sweeteners, and even black beans for added fiber. Whether enjoyed as a treat or in a nutritious twist, brownies are a delightful way to satisfy your chocolate cravings!
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Nutrition Information
Calories |
804 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.8 mg | 18% | |
| Sodium | 488.0 mg | 21% | |
| Total Carbohydrates | 113.6 g | 41% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 76.8 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 49.6 mg | 3% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 305.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
