Brown rice gluten free pasta

Brown rice gluten free pasta

Grain

Item Rating: 76/100

1 serving (56 grams) contains 63 calories, 1.5 grams of protein, 0.5 grams of fat, and 13.2 grams of carbohydrates.

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250.9
calories
5.8
protein
52.6
carbohydrates
2.0
fat

Nutrition Information

1 cup (224g)
Calories
250.9
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.2 mg 0%
Total Carbohydrates 52.6 g 19%
Dietary Fiber 4.0 g 14%
Sugars 0.9 g
protein 5.8 g 11%
Vitamin D 0 mcg 0%
Calcium 22.4 mg 1%
Iron 0.9 mg 5%
Potassium 96.3 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

83.6%
9.2%
7.2%
Fat: 18 cal (7.2%)
Protein: 23 cal (9.2%)
Carbs: 210 cal (83.6%)

About Brown rice gluten free pasta

Brown Rice Gluten-Free Pasta is a wholesome alternative to traditional wheat-based noodles, crafted entirely from brown rice flour. Originating from the need for gluten-free options in cuisines worldwide, this pasta is a versatile choice for dishes ranging from Italian classics to hearty Asian stir-fries. Made without wheat or gluten, it caters to individuals with sensitivities or celiac disease while offering the nutritional benefits of brown rice. It is naturally rich in fiber, making it supportive of digestion and prolonged satiety. Additionally, it is low in fat and contains essential minerals like magnesium and selenium. However, as with any pasta, moderating serving size is key since its carbohydrate content can add up. With its mild, nutty flavor and ability to pair well with a variety of sauces and ingredients, Brown Rice Gluten-Free Pasta is a balanced, nourishing option for health-conscious meal planning.