One cup of Blueberry crumble is around 240 grams and contains approximately 560.0 calories, 6.4 grams of protein, 24 grams of fat, and 88.0 grams of carbohydrates.
Blueberry Crumble is a delightful dessert that features juicy, plump blueberries nestled beneath a crispy, buttery topping. Originating from traditional American cuisine, this sweet treat combines oats, flour, and a hint of cinnamon, creating a perfect balance of flavors and textures. Rich in antioxidants and vitamins from the blueberries, this dish brings a nutritious twist to your dessert table. While the crumble may have added sugars and butter, enjoying it in moderation allows you to savor the joys of a homemade classic, perfect for any gathering or a cozy night in.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 320.0 mg | 13% | |
| Total Carbohydrates | 88.0 g | 32% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 48 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
