One cup of Blueberry banana bread is around 238.1 grams and contains approximately 595.2 calories, 9.5 grams of protein, 19.0 grams of fat, and 95.2 grams of carbohydrates.
Blueberry Banana Bread is a deliciously moist treat that perfectly blends ripe bananas and fresh blueberries, creating a mouthwatering combination of flavors. Rooted in classic American cuisine, this delightful quick bread is perfect for breakfast or a snack. Packed with natural sweetness from bananas, it's a great source of potassium and fiber. The blueberries add antioxidants, making each slice not just tasty but also a bit healthier. While it can be enjoyed as a guilty pleasure, using whole wheat flour and reducing sugar can elevate its nutritional profile. Indulge in a slice of Blueberry Banana Bread—it's a wholesome twist on a beloved favorite!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
