Bell pepper egg bites

Bell pepper egg bites

Breakfast

Item Rating: 68/100

One cup of Bell pepper egg bites is around 238.1 grams and contains approximately 357 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Bell Pepper Egg Bites are a delicious and nutritious twist on a classic breakfast favorite. Packed with fluffy eggs, vibrant bell peppers, and a medley of fresh herbs, these bites are inspired by Mediterranean flavors. Each serving is rich in protein and bursting with vitamins A and C, making them a wholesome choice to kickstart your day. Low in carbs and free from gluten, Bell Pepper Egg Bites are perfect for anyone seeking a healthy yet satisfying meal. They’re not just good for you; they’re a colorful treat that’s sure to brighten your morning!

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357
calories
24
protein
12
carbohydrates
24
fat

Nutrition Information

1 cup (238.1g)
Calories
357
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 476 mg 158%
Sodium 714 mg 31%
Total Carbohydrates 12 g 4%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 24 g 48%
Vitamin D 190 mcg 950%
Calcium 238 mg 18%
Iron 3.6 mg 20%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

13.3%
26.7%
60.0%
Fat: 216 cal (60.0%)
Protein: 96 cal (26.7%)
Carbs: 48 cal (13.3%)