One cup of Bell pepper egg bites is around 238.1 grams and contains approximately 357 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Bell Pepper Egg Bites are a delicious and nutritious twist on a classic breakfast favorite. Packed with fluffy eggs, vibrant bell peppers, and a medley of fresh herbs, these bites are inspired by Mediterranean flavors. Each serving is rich in protein and bursting with vitamins A and C, making them a wholesome choice to kickstart your day. Low in carbs and free from gluten, Bell Pepper Egg Bites are perfect for anyone seeking a healthy yet satisfying meal. They’re not just good for you; they’re a colorful treat that’s sure to brighten your morning!
Calories |
357 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 476 mg | 158% | |
Sodium | 714 mg | 31% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 7.1 g | ||
protein | 24 g | 48% | |
Vitamin D | 190 mcg | 950% | |
Calcium | 238 mg | 18% | |
Iron | 3.6 mg | 20% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.