Nutrition Facts for Beetroot salad with feta cheese
Image of Beetroot salad with feta cheese

Beetroot salad with feta cheese

Item Rating: 72/100

One cup of Beetroot salad with feta cheese is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Beetroot Salad With Feta Cheese is a vibrant and delicious dish that perfectly combines earthy roasted beets, creamy feta cheese, and crisp greens. Originating from Mediterranean cuisine, this salad not only delights the palate but also packs a nutritional punch. Loaded with antioxidants and fiber from the beets, it supports heart health and digestion. The feta adds a tangy flavor, along with a boost of protein and calcium. Drizzled with a light vinaigrette, this salad is a refreshing, healthy option for any meal or as a stand-alone dish. Enjoy the perfect harmony of taste and nutrition!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 8.2353g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 11.7647g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%
Protein: 12.3%
Carbs: 49.1%