Nutrition Facts for Beef stir fry noodles
Image of Beef stir fry noodles

Beef stir fry noodles

Item Rating: 69/100

One cup of Beef stir fry noodles is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Beef Stir Fry Noodles are a vibrant, mouthwatering dish that combines tender strips of beef, fresh vegetables, and perfectly cooked noodles, all tossed in a savory sauce. Originating from Chinese cuisine, this dish captures the essence of quick, flavorful meals. Packed with protein from the beef and vitamins from colorful veggies like bell peppers and broccoli, it offers a balanced option for a nutritious meal. With the right ingredients, you can customize it to be lower in calories and sodium, making it a healthy choice that satisfies your cravings. Dive into a bowl of Beef Stir Fry Noodles and experience a delicious fusion of flavors and textures!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 47.0588mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%