One cup of Basil pasta is around 236.6 grams and contains approximately 431.9 calories, 16.4 grams of protein, 14.4 grams of fat, and 83.0 grams of carbohydrates.
Basil Pasta is a vibrant and flavorful dish that showcases the aromatic essence of fresh basil, beautifully combined with al dente pasta. Originating from the heart of Italian cuisine, this delightful recipe often includes ingredients like garlic, olive oil, and grated Parmesan, creating a savory symphony of tastes. Packed with antioxidants, basil promotes wellness, while whole-grain pasta adds fiber for a satisfying meal. Whether tossed with a light sauce or enjoyed in a refreshing pesto, Basil Pasta is a delicious, healthy choice that transports your taste buds straight to Italy.
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Nutrition Information
Calories |
431.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 552.2 mg | 24% | |
| Total Carbohydrates | 83.0 g | 30% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 5.6 g | ||
| protein | 16.4 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.2 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 278.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
