1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
944.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 94.5 g | 121% | |
Saturated Fat | 15.7 g | 78% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1574.8 mg | 68% | |
Total Carbohydrates | 15.7 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 157.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bursting with the fresh, aromatic flavor of basil, basil dressing is a versatile condiment celebrated in Mediterranean-inspired cuisine. Typically crafted with a blend of fresh basil leaves, olive oil, garlic, lemon juice, and sometimes a hint of Parmesan or Greek yogurt for creaminess, this dressing delivers a vibrant and herbaceous taste. Its ingredients not only make it delicious but also offer nutritional benefits. Olive oil provides heart-healthy monounsaturated fats, while basil contributes antioxidants and essential vitamins like vitamin K. Lemon juice adds a tangy zing along with a dose of vitamin C. However, the caloric content can rise if made with excessive oil or cheese, so moderation is key. Perfect for drizzling over salads, grilled vegetables, or pasta, basil dressing complements a variety of dishes while providing a healthful, flavorful enhancement to your meals.