One cup of Basil and tomato panini is around 235.3 grams and contains approximately 412.0 calories, 18 grams of protein, 14.0 grams of fat, and 53.0 grams of carbohydrates.
Basil And Tomato Panini is a delightful Italian-inspired sandwich, featuring layers of ripe, juicy tomatoes and fresh basil leaves, all nestled between two crispy, toasted slices of artisan bread. Each bite bursts with flavor, enhanced by a drizzle of balsamic glaze and a hint of creamy mozzarella. This panini not only satisfies your taste buds but also offers a healthy option, packed with vitamins and antioxidants from the tomatoes and basil. Enjoy a satisfying lunch or snack that’s both delicious and wholesome – the perfect balance of taste and nutrition!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 824.0 mg | 35% | |
| Total Carbohydrates | 53.0 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
