One cup of Banana cookie ice cream is around 238 grams and contains approximately 493.0 calories, 8.3 grams of protein, 22.6 grams of fat, and 65.5 grams of carbohydrates.
Banana Cookie Ice Cream is a delightful blend of creamy banana ice cream swirled with crunchy cookie crumbles, creating a heavenly treat that delights your taste buds. Originating from classic dessert favorites, this indulgent flavor combines the nostalgic sweetness of ripe bananas with the satisfying crunch of cookies, making it the perfect dessert for any occasion. While rich and satisfying, this treat also offers a touch of nutrition with the potassium from bananas, giving you a guilt-free scoop of joy. Dive into a bowl of Banana Cookie Ice Cream and experience the joyful fusion of flavor and fun!
Calories |
493.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.6 g | 28% | |
Saturated Fat | 13.1 g | 65% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.0 mg | 23% | |
Sodium | 167.0 mg | 7% | |
Total Carbohydrates | 65.5 g | 23% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 47.6 g | ||
protein | 8.3 g | 16% | |
Vitamin D | 119 mcg | 595% | |
Calcium | 238 mg | 18% | |
Iron | 1.2 mg | 6% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.