Nutrition Facts for Keto banana cookie ice cream

Keto Banana Cookie Ice Cream

Indulge in the creamy decadence of Keto Banana Cookie Ice Cream, a guilt-free frozen treat that’s as rich in flavor as it is low in carbs. This keto-friendly dessert combines the luxurious creaminess of heavy cream and almond milk with the irresistible sweetness of banana extract and erythritol, offering a perfectly balanced, sugar-free indulgence. Crumbled keto cookies and a touch of cocoa powder add a delightful crunch and depth of flavor, making every scoop a symphony of textures. With only 15 minutes of prep time and no bananas in sight, this recipe is a dream come true for those following a ketogenic or low-carb lifestyle. Whether you're cooling down on a hot day or simply craving a sweet treat, this easy-to-make, homemade ice cream is the perfect way to satisfy your dessert cravings without compromising your goals.

Nutriscore Rating: 54/100
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Image of Keto Banana Cookie Ice Cream
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 2 cups Heavy cream
  • 1 cup Unsweetened almond milk
  • 2 teaspoons Banana extract
  • 0.5 cup Erythritol
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 4 large Egg yolks
  • 1 cup Keto cookies
  • 1 tablespoon Unsweetened cocoa powder

Directions

Step 1

In a medium saucepan, combine heavy cream, almond milk, erythritol, vanilla extract, banana extract, and salt. Heat over medium heat until it's hot but not boiling (just starting to steam).

Step 2

In a separate bowl, whisk the egg yolks until they are smooth.

Step 3

Slowly pour about one cup of the hot cream mixture into the yolks, whisking constantly to temper the eggs.

Step 4

Pour the yolk mixture back into the saucepan with the rest of the hot cream.

Step 5

Cook over low heat, stirring constantly, until the mixture thickens and lightly coats the back of a spoon. This should take about 5-8 minutes.

Step 6

Remove from heat and pour through a fine-mesh sieve into a clean bowl to remove any cooked egg bits. Allow to cool slightly.

Step 7

Cover the mixture and chill in the refrigerator for at least 4 hours, or until completely chilled.

Step 8

Once chilled, churn the mixture in your ice cream maker according to the manufacturer's instructions.

Step 9

Toward the end of the churning process, crumble in the keto cookies and add cocoa powder, allowing it to evenly incorporate into the ice cream.

Step 10

Transfer the ice cream to an airtight container and freeze for at least 2 hours, or until firm.

Step 11

Scoop and serve your keto banana cookie ice cream!

Nutrition Facts

Serving size (1182.7g)
Amount per serving % Daily Value*
Calories 3084.2
Total Fat 281.9g 0%
Saturated Fat 143.1g 0%
Polyunsaturated Fat 0.7g
Cholesterol 1368mg 0%
Sodium 1927.2mg 0%
Total Carbohydrate 148.8g 0%
Dietary Fiber 22.2g 0%
Total Sugars 1.0g
Protein 43.4g 0%
Vitamin D 161.0IU 0%
Calcium 620.8mg 0%
Iron 8.5mg 0%
Potassium 750.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.7%
Protein: 5.3%
Carbs: 18.0%