Baked penne pasta

Baked penne pasta

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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330.2
calories
14.2
protein
47.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 18.9 mg 6%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.2%
17.2%
25.6%
Fat: 84 cal (25.6%)
Protein: 56 cal (17.2%)
Carbs: 188 cal (57.2%)

About Baked penne pasta

Baked Penne Pasta is a comforting Italian-inspired dish known for its rich flavors and hearty texture. Featuring penne pasta, marinara or tomato-based sauce, and a blend of cheeses like mozzarella and Parmesan, this casserole-style recipe often includes ground meat, garlic, onions, and Italian herbs for added depth. Traditionally baked until golden and bubbly, it delivers a rewarding mix of savory and creamy notes. While high in carbohydrates from the pasta, it can offer nutritional benefits with protein from the meat and calcium from the cheese. Incorporating vegetables such as spinach, zucchini, or bell peppers boosts fiber and vitamins, making it a more balanced meal. However, its calorie density and potential for high fat content from cheeses and oils mean portion control is key for those watching their intake. Perfect for gatherings, this dish is a warming tribute to traditional Italian comfort food.