1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.9 mg | 6% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baked Penne Pasta is a comforting Italian-inspired dish known for its rich flavors and hearty texture. Featuring penne pasta, marinara or tomato-based sauce, and a blend of cheeses like mozzarella and Parmesan, this casserole-style recipe often includes ground meat, garlic, onions, and Italian herbs for added depth. Traditionally baked until golden and bubbly, it delivers a rewarding mix of savory and creamy notes. While high in carbohydrates from the pasta, it can offer nutritional benefits with protein from the meat and calcium from the cheese. Incorporating vegetables such as spinach, zucchini, or bell peppers boosts fiber and vitamins, making it a more balanced meal. However, its calorie density and potential for high fat content from cheeses and oils mean portion control is key for those watching their intake. Perfect for gatherings, this dish is a warming tribute to traditional Italian comfort food.