Bacon egg bites

Bacon egg bites

Breakfast

Item Rating: 53/100

One cup of Bacon egg bites is around 236.4 grams and contains approximately 563.6 calories, 34.5 grams of protein, 40.0 grams of fat, and 16.4 grams of carbohydrates.

Bacon Egg Bites are a delicious and convenient breakfast option packed with flavor! Made with fluffy eggs, crispy bacon, and a blend of savory cheeses, these bite-sized treats originate from classic brunch favorites. Each bite is protein-rich, providing you with the energy you need to kickstart your day. They’re also gluten-free, making them a wholesome choice for anyone looking to enjoy a satisfying meal. Indulge in the irresistible combination of crispy and creamy, all while enjoying a healthy twist on a beloved classic. Perfect for busy mornings or a quick snack!

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563.6
calories
34.5
protein
16.4
carbohydrates
40.0
fat

Nutrition Information

1 cup (236.4g)
Calories
563.6
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 18.2 g 91%
Polyunsaturated Fat 0 g
Cholesterol 336.4 mg 112%
Sodium 1090.9 mg 47%
Total Carbohydrates 16.4 g 5%
Dietary Fiber 0 g 0%
Sugars 3.6 g
protein 34.5 g 69%
Vitamin D 0 mcg 0%
Calcium 272.7 mg 20%
Iron 3.6 mg 20%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.6%
24.5%
63.9%
Fat: 360 cal (63.9%)
Protein: 138 cal (24.5%)
Carbs: 65 cal (11.6%)