Asian crunch salad

Asian crunch salad

Lunch

Item Rating: 80/100

One cup of Asian crunch salad is around 238.1 grams and contains approximately 357.1 calories, 11.9 grams of protein, 19.0 grams of fat, and 35.7 grams of carbohydrates.

Asian Crunch Salad is a vibrant fusion of fresh ingredients that brings together the bold flavors of Asian cuisine. This delightful salad features crisp cabbage, crunchy carrots, and colorful bell peppers, all tossed with a refreshing sesame dressing. Topped with crunchy toasted almonds and a sprinkle of green onions, it packs a satisfying crunch in every bite. Rich in vitamins and fiber, this salad is a healthy choice that’s low in calories but high in flavor. Perfect as a side dish or a light meal, Asian Crunch Salad is your go-to for a delicious and nutritious option!

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357.1
calories
11.9
protein
35.7
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 7.1 g 25%
Sugars 11.9 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.5%
13.2%
47.3%
Fat: 171 cal (47.3%)
Protein: 47 cal (13.2%)
Carbs: 142 cal (39.5%)