Keto Asian Crunch Salad

Brighten up your mealtime with this irresistible Keto Asian Crunch Salad, a vibrant, low-carb dish that’s bursting with flavor and texture. Featuring a dynamic mix of Napa cabbage, red cabbage, crisp cucumber, sweet red bell pepper, and fresh cilantro, this salad delivers a refreshing crunch in every bite. Tossed in a zesty dressing made with sesame oil, rice vinegar, soy sauce, and lime juice, it’s perfectly balanced with tangy, savory, and nutty notes. Roasted peanuts and toasted almond flour add an extra layer of crunch, while toasted sesame seeds deliver a nutty garnish. Ready in just 20 minutes and packed with healthy, keto-friendly ingredients, it’s the ultimate choice for a light yet satisfying lunch or side dish. Perfect for those looking for a quick, low-carb Asian-inspired recipe that doesn’t compromise on flavor!

Nutriscore Rating: 83/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 4 cups Napa cabbage
• 2 cups Red cabbage
• 1 large Cucumber
• 1 large Red bell pepper
• 4 stalks Green onions
• 0.5 cup Cilantro
• 0.5 cup Roasted peanuts
• 0.25 cup Almond flour
• 2 tablespoons Sesame oil
• 2 tablespoons Rice vinegar
• 1 tablespoon Soy sauce (or coconut aminos)
• 2 tablespoons Fresh lime juice
• 1 teaspoon Ginger
• 0.5 teaspoon Garlic powder
• 1 tablespoon Toasted sesame seeds

Directions

Step 1

Thinly slice the Napa cabbage and red cabbage; place them in a large salad bowl.

Step 2

Peel the cucumber, cut it lengthwise, remove the seeds, and slice it into thin half-moon shapes; add to the bowl.

Step 3

Julienne the red bell pepper and slice the green onions thinly; add them to the bowl.

Step 4

Chop the cilantro and add to the bowl along with the roasted peanuts.

Step 5

In a small dry pan over low heat, add almond flour and toast for about 5 minutes until lightly golden. Stir constantly to prevent burning, then set aside to cool.

Step 6

In a separate bowl, whisk together the sesame oil, rice vinegar, soy sauce (or coconut aminos), lime juice, ginger, and garlic powder to create the dressing.

Step 7

Pour the dressing over the salad and toss everything together until well combined.

Step 8

Sprinkle toasted almond flour and toasted sesame seeds over the top just before serving for added crunch.

Step 9

Serve immediately or chill in the refrigerator for up to 1 hour before serving for a refreshing experience.

Nutrition Facts

Serving size	(1166.1g)

Amount per serving	% Daily Value*
Calories	1108.5

Total Fat 83.4g	0%
Saturated Fat 12.0g	0%
Polyunsaturated Fat 23.0g
Cholesterol 0mg	0%
Sodium 958.2mg	0%
Total Carbohydrate 70.0g	0%
Dietary Fiber 23.4g	0%
Total Sugars 26.6g
Protein 38.4g	0%

Vitamin D 0IU	0%
Calcium 496.5mg	0%
Iron 8.1mg	0%
Potassium 2575.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%

Protein: 13.0%

Carbs: 23.6%