One cup of Apple crisp is around 250 grams and contains approximately 537.5 calories, 7.0 grams of protein, 24.0 grams of fat, and 75.5 grams of carbohydrates.
Apple Crisp is a warm, comforting dessert that features tender, sliced apples spiced with cinnamon and sugar, all topped with a buttery oat crumble. Originating from classic American cuisine, this dish highlights the natural sweetness of fresh apples, making it a popular choice in autumn. While it offers a delightful crunch and rich flavor, it does come with added sugars and calories from the buttery topping. However, you can make it healthier by using whole oats and opting for less sugar, allowing you to enjoy this delicious treat with a wholesome twist. Perfect with a scoop of vanilla ice cream or simply on its own, Apple Crisp is a timeless favorite that warms the heart.
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Nutrition Information
Calories |
537.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 1.8 g | ||
| Cholesterol | 57.5 mg | 19% | |
| Sodium | 297.5 mg | 12% | |
| Total Carbohydrates | 75.5 g | 27% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 39.5 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 297.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
