Amaretti

Amaretti

Dessert

Item Rating: 51/100

1 serving (10 grams) contains 43 calories, 0.5 grams of protein, 1.5 grams of fat, and 6.5 grams of carbohydrates.

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1075
calories
12.5
protein
162.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
1075
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Total Carbohydrates 162.5 g 59%
Dietary Fiber 5 g 17%
Sugars 137.5 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

62.7%
4.8%
32.5%
Fat: 337 cal (32.5%)
Protein: 50 cal (4.8%)
Carbs: 650 cal (62.7%)

About Amaretti

Amaretti are traditional Italian cookies known for their crisp texture and delicate almond flavor. Originating from Italy, these cookies are typically made with almond flour or finely ground almonds, egg whites, and sugar. Some recipes also include a hint of almond extract or apricot kernel for enhanced flavor. Gluten-free by nature, amaretti can be an appealing option for those avoiding wheat products. While they are relatively light and airy, they do contain a notable amount of sugar, making them a treat best enjoyed in moderation. Almonds provide a source of healthy fats, protein, and vitamin E, contributing some nutritional benefits. However, amaretti cookies are largely considered a dessert item and are best appreciated as an occasional indulgence rather than a daily snack. Pair them with tea or coffee for a classic Italian experience!