One cup of Almond milk is around 240 grams and contains approximately 80.0 calories, 0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.
Almond Milk is a delicious and creamy plant-based beverage made from ground almonds and water. Originating from the Mediterranean region, it has become a staple in vegan and dairy-free diets worldwide. This nutty drink is low in calories, free of cholesterol, and packed with vitamins E and D, promoting heart health and glowing skin. With its subtle sweetness and versatile nature, Almond Milk is perfect for smoothies, cereals, or simply enjoying on its own. Whether you’re lactose intolerant or just seeking a healthier alternative, Almond Milk is a nourishing choice that delights the palate!
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 800.0 mcg | 4000% | |
| Calcium | 1200 mg | 92% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
