1 serving (21 grams) contains 65 calories, 0.0 grams of protein, 0.1 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
733.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 179.7 g | 65% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 160.8 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.4 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 9.5 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Agave
Agave is a natural sweetener derived from the agave plant, native to Mexico and commonly used in Latin American cuisine. Known for its mild flavor and versatility, agave syrup is often a vegan alternative to honey and is popular in beverages, desserts, and dressings. Nutritionally, agave is lower on the glycemic index compared to refined sugar, which means it causes less dramatic spikes in blood sugar levels. However, it is high in fructose, which, when consumed in excess, may contribute to health issues such as insulin resistance and liver strain. Rich in antioxidants, agave also contains trace minerals like calcium and magnesium. While moderation is key, agave can be a more natural alternative to processed sweeteners when incorporated thoughtfully into a balanced diet. Its origins and historical use link it to traditional Mexican recipes, including beverages like tequila, derived from fermented agave sap.
