One cup of Agave is around 238.6 grams and contains approximately 681.8 calories, 0 grams of protein, 0 grams of fat, and 181.8 grams of carbohydrates.
Agave is a succulent plant native to the deserts of Mexico and the southwestern United States. Known for its distinctive rosette shape and spiky leaves, agave is best recognized as the source of tequila and mezcal. Rich in fructans, it serves as a natural sweetener with a lower glycemic index than sugar, making it a popular choice among health-conscious consumers. Additionally, agave contains vitamins and minerals, such as vitamin C and calcium. However, it's important to enjoy agave syrup in moderation due to its high fructose content. Embrace the versatility of agave, whether in culinary dishes, beverages, or as a natural sweetener!
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Nutrition Information
Calories |
681.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 181.8 g | 66% | |
| Dietary Fiber | 11.4 g | 40% | |
| Sugars | 181.8 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
