Nutrition Facts for Zucchini tomato tarragon and white wine salad

Zucchini Tomato Tarragon and White Wine Salad

Bright, refreshing, and bursting with flavor, this Zucchini Tomato Tarragon and White Wine Salad brings together the best of summer produce in a delightful mix of vibrant vegetables and aromatic herbs. Thinly sliced zucchini and juicy cherry tomatoes are delicately dressed in a tangy vinaigrette made with extra virgin olive oil, white wine vinegar, dry white wine, a hint of honey, and a touch of garlic. Fresh tarragon leaves lend a subtle licorice-like essence, perfectly complemented by a hint of lemon zest for added zestiness. Ready in just 20 minutes with no cooking required, this light and elegant salad is perfect for warm-weather gatherings or as a refreshing side dish. Whether served immediately or chilled for later, it’s a healthy, flavorful choice that’s sure to impress!

Nutriscore Rating: 65/100
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Image of Zucchini Tomato Tarragon and White Wine Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 medium Zucchini
  • 1.5 cups Cherry tomatoes
  • 2 tablespoons Fresh tarragon leaves
  • 3 tablespoons Extra virgin olive oil
  • 2 tablespoons White wine vinegar
  • 1 tablespoon Dry white wine
  • 1 teaspoon Honey
  • 1 clove Garlic
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 teaspoons Lemon zest

Directions

Step 1

Wash the zucchini and cherry tomatoes thoroughly. Trim the ends of the zucchini and slice them into thin rounds or half-moons (depending on your preference). Cut the cherry tomatoes in half.

Step 2

Finely chop the fresh tarragon leaves and set them aside.

Step 3

Prepare the vinaigrette: In a small mixing bowl or jar, whisk together the extra virgin olive oil, white wine vinegar, dry white wine, honey, minced garlic (from 1 clove), salt, black pepper, and lemon zest until emulsified.

Step 4

In a large bowl, combine the sliced zucchini, halved cherry tomatoes, and chopped tarragon.

Step 5

Pour the vinaigrette over the vegetables and toss gently to coat everything evenly. Taste and adjust seasoning if needed.

Step 6

Let the salad marinate for at least 10 minutes at room temperature to allow the flavors to meld together.

Step 7

Serve the salad immediately or refrigerate for up to 2 hours before serving for a chilled option. Garnish with extra tarragon leaves if desired.

Nutrition Facts

Serving size (722.7g)
Amount per serving % Daily Value*
Calories 591.9
Total Fat 43.8g 0%
Saturated Fat 6.4g 0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 4925.7mg 0%
Total Carbohydrate 47.1g 0%
Dietary Fiber 6.5g 0%
Total Sugars 39.0g
Protein 6.9g 0%
Vitamin D 0IU 0%
Calcium 133.7mg 0%
Iron 3.2mg 0%
Potassium 1528.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.6%
Protein: 4.5%
Carbs: 30.9%