Nutrition Facts for Zucchini packets for the grill

Zucchini Packets for the Grill

Elevate your backyard BBQ game with these vibrant and flavorful Zucchini Packets for the Grill! Perfect for summer gatherings or weeknight dinners, this easy recipe combines tender zucchini rounds with zesty lemon juice, minced garlic, and fresh herbs like thyme and parsley. Wrapped in aluminum foil, the zucchini is steamed to perfection on the grill, locking in moisture and infusing each bite with savory goodness. For an optional cheesy twist, a sprinkle of grated Parmesan adds a delightful, melty finish. Ready in just 25 minutes, these versatile foil packets are delicious as a vegetarian main or a healthy side dish that pairs beautifully with grilled proteins. Try this quick, mess-free recipe for a fresh take on your summer grilling routine!

Nutriscore Rating: 61/100
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Image of Zucchini Packets for the Grill
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 3 medium zucchini
  • 2 tablespoons olive oil
  • 2 minced garlic cloves
  • 1 tablespoon lemon juice
  • 1 teaspoon fresh thyme
  • 2 tablespoons, chopped parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons, grated (optional) parmesan cheese
  • 4 sheets (12x12 inches each) aluminum foil

Directions

Step 1

Preheat your grill to medium heat.

Step 2

Wash and slice the zucchinis into 1/4-inch thick rounds.

Step 3

In a large mixing bowl, combine sliced zucchini, olive oil, minced garlic, lemon juice, fresh thyme, parsley, salt, and black pepper. Toss to coat evenly.

Step 4

Lay out 4 sheets of aluminum foil on a flat surface.

Step 5

Divide the zucchini mixture evenly among the four sheets of foil, placing the slices in the center of each sheet.

Step 6

If using, sprinkle grated parmesan cheese on top of the zucchini in each packet.

Step 7

Fold the sides of each foil sheet together to form sealed packets, ensuring they are tightly closed to trap steam while grilling.

Step 8

Place the packets on the preheated grill and cook for 12-15 minutes, flipping once halfway through cooking. The zucchini should be tender but not overly soft.

Step 9

Carefully remove the packets from the grill and let them rest for a minute before opening, as steam will be hot.

Step 10

Serve the zucchini packets directly from the foil or transfer to a serving dish. Enjoy immediately!

Nutrition Facts

Serving size (698.6g)
Amount per serving % Daily Value*
Calories 514.0
Total Fat 32.6g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat 3.1g
Cholesterol 8.9mg 0%
Sodium 6842.6mg 0%
Total Carbohydrate 48.1g 0%
Dietary Fiber 5.4g 0%
Total Sugars 41.3g
Protein 9.8g 0%
Vitamin D 0IU 0%
Calcium 203.6mg 0%
Iron 2.8mg 0%
Potassium 1366.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%
Protein: 7.5%
Carbs: 36.6%