Nutrition Facts for Zucchini oatmeal bread muffins

Zucchini Oatmeal Bread Muffins

Start your morning right with these moist and wholesome Zucchini Oatmeal Bread Muffins, a perfect blend of nutritious ingredients and comforting flavors. Featuring shredded zucchini, hearty rolled oats, and a touch of applesauce, these muffins are naturally moist and subtly sweet, with a hint of warm cinnamon spice in every bite. This easy-to-make recipe comes together in just 35 minutes, making it a go-to for busy mornings or an afternoon snack. With a light, tender crumb and just the right balance of wholesome goodness, these muffins are perfect for breakfast meal prep or as a healthier treat. Serve them warm or enjoy them on the go—either way, they're a delicious way to sneak in some extra veggies while indulging in a bakery-style treat! Keywords: zucchini oatmeal muffins, healthy breakfast muffins, zucchini recipes, easy muffin recipes.

Nutriscore Rating: 59/100
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Image of Zucchini Oatmeal Bread Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1 cup (shredded and squeezed dry) zucchini
  • 1 cup rolled oats
  • 1 cup all-purpose flour
  • 0.5 cup (packed) brown sugar
  • 0.25 cup granulated sugar
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 2 large eggs
  • 0.5 cup unsweetened applesauce
  • 0.25 cup vegetable oil
  • 1 teaspoon vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or grease the muffin cups with cooking spray.

Step 2

Place the shredded zucchini in a clean kitchen towel and squeeze out as much moisture as possible. Set aside.

Step 3

In a large bowl, combine the rolled oats, all-purpose flour, brown sugar, granulated sugar, baking powder, baking soda, ground cinnamon, and salt. Mix well to combine.

Step 4

In a medium bowl, whisk together the eggs, unsweetened applesauce, vegetable oil, and vanilla extract until smooth.

Step 5

Add the wet ingredients to the dry ingredients and stir until just combined. Avoid overmixing.

Step 6

Gently fold in the shredded zucchini until evenly distributed throughout the batter.

Step 7

Divide the batter evenly among the prepared muffin cups, filling each about three-quarters full.

Step 8

Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 9

Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Step 10

Serve warm or store in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Serving size (768.7g)
Amount per serving % Daily Value*
Calories 1936.8
Total Fat 69.1g 0%
Saturated Fat 11.9g 0%
Polyunsaturated Fat 33.7g
Cholesterol 372mg 0%
Sodium 3853.9mg 0%
Total Carbohydrate 296.8g 0%
Dietary Fiber 15.8g 0%
Total Sugars 143.4g
Protein 40.5g 0%
Vitamin D 82IU 0%
Calcium 230.3mg 0%
Iron 12.6mg 0%
Potassium 1146.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.6%
Protein: 8.2%
Carbs: 60.2%