Zucchini Mushroom and Pasta Skillet

Discover the perfect weeknight dinner with this flavorful Zucchini Mushroom and Pasta Skillet! This easy one-skillet recipe combines tender zucchini, golden sautéed mushrooms, and al dente pasta in a savory medley of garlic, oregano, and basil. A hint of red pepper flakes adds subtle heat, while a squeeze of fresh lemon juice and a generous sprinkling of Parmesan cheese deliver a vibrant, creamy finish. Ready in just 40 minutes, this vegetarian dish is as nutritious as it is delicious, offering a satisfying meal packed with fresh flavors. Optional parsley garnish provides a pop of color and an herby touch, making it a standout choice for busy nights. Perfectly balanced and endlessly customizable, this skillet pasta is your new go-to for a quick, hearty, and wholesome dinner.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 8 ounces pasta (penne, fusilli, or your choice)
• 2 tablespoons olive oil
• 2 medium zucchini
• 8 ounces mushrooms (cremini or button)
• 3 cloves garlic
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 0.25 teaspoons red pepper flakes
• 0.5 cups grated Parmesan cheese
• 1 tablespoon lemon juice
• 0 to taste salt
• 0 to taste black pepper
• 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente. Drain the pasta and set aside, reserving 1/2 cup of the pasta cooking water.

Step 2

While the pasta cooks, wash and slice the zucchini into thin rounds and the mushrooms into slices. Mince the garlic.

Step 3

Heat the olive oil in a large skillet over medium heat. Add the sliced zucchini and mushrooms. Cook for 5-7 minutes, stirring occasionally, until the vegetables are tender and the mushrooms are golden.

Step 4

Add the minced garlic, dried oregano, dried basil, and red pepper flakes to the skillet. Stir and cook for 1-2 minutes, or until the garlic is fragrant.

Step 5

Reduce the heat to low and add the cooked pasta to the skillet. Toss to combine with the vegetables. If the mixture seems dry, add reserved pasta cooking water, 1 tablespoon at a time, until it reaches your desired consistency.

Step 6

Stir in the grated Parmesan cheese and lemon juice. Season with salt and black pepper to taste.

Step 7

Remove from heat and transfer to serving bowls. Garnish with fresh parsley, if desired, and serve immediately.

Nutrition Facts

Serving size	(948.9g)

Amount per serving	% Daily Value*
Calories	982.7

Total Fat 44.2g	0%
Saturated Fat 13.4g	0%
Polyunsaturated Fat 3.0g
Cholesterol 40mg	0%
Sodium 6785.6mg	0%
Total Carbohydrate 112.9g	0%
Dietary Fiber 11.0g	0%
Total Sugars 34.8g
Protein 41.2g	0%

Vitamin D 15.9IU	0%
Calcium 571.6mg	0%
Iron 4.8mg	0%
Potassium 1781.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.2%

Protein: 16.2%

Carbs: 44.5%