Nutrition Facts for Zucchini carpaccio with avocado

Zucchini Carpaccio with Avocado

Indulge in the fresh, vibrant flavors of Zucchini Carpaccio with Avocado, a no-cook, 15-minute recipe that reimagines traditional carpaccio with a plant-based twist. Paper-thin slices of zucchini form the base, topped with creamy avocado and drizzled with a zesty lemon-honey dressing for a perfect balance of tangy and sweet. Fragrant basil, nutty toasted pine nuts, and delicate shavings of Parmesan cheese elevate this dish into a gourmet, refreshing appetizer or light summer salad. Ideal for entertaining, this gluten-free and vegetarian-friendly recipe is as visually stunning as it is delicious. Serve it as a chic starter for your next dinner party, or enjoy it as a wholesome midday treat!

Nutriscore Rating: 68/100
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Image of Zucchini Carpaccio with Avocado
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 medium Zucchini
  • 1 large Avocado
  • 1 medium Lemon
  • 3 tablespoons Olive oil
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 6 large Fresh basil leaves
  • 0.25 cup Parmesan cheese
  • 2 tablespoons Pine nuts

Directions

Step 1

Wash and dry the zucchinis. Using a mandoline slicer or a very sharp knife, slice the zucchinis into paper-thin rounds and arrange them on a large serving platter, slightly overlapping each slice.

Step 2

Cut the avocado in half, remove the pit, and gently scoop out the flesh. Slice it thinly and arrange the slices on top of the zucchini rounds.

Step 3

In a small bowl, whisk together the juice of the lemon, olive oil, honey, salt, and black pepper to create the dressing.

Step 4

Drizzle the lemon dressing evenly over the zucchini and avocado slices.

Step 5

Roughly tear the fresh basil leaves and scatter them over the dish for a burst of aromatic flavor.

Step 6

Using a vegetable peeler, shave Parmesan cheese over the top of the carpaccio as a garnish.

Step 7

Toast the pine nuts in a dry skillet over medium heat for 2–3 minutes, stirring frequently, until golden and fragrant. Sprinkle the toasted pine nuts over the dish.

Step 8

Let the carpaccio sit for 5 minutes to allow the flavors to meld, then serve immediately. Enjoy!

Nutrition Facts

Serving size (784.6g)
Amount per serving % Daily Value*
Calories 1103.4
Total Fat 91.8g 0%
Saturated Fat 16.4g 0%
Polyunsaturated Fat 13.8g
Cholesterol 22.2mg 0%
Sodium 5085.6mg 0%
Total Carbohydrate 62.5g 0%
Dietary Fiber 20.5g 0%
Total Sugars 36.3g
Protein 20.6g 0%
Vitamin D 0IU 0%
Calcium 391.1mg 0%
Iron 5.6mg 0%
Potassium 2173.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%
Protein: 7.1%
Carbs: 21.6%