Nutrition Facts for Zoolbia

Zoolbia

Delight your taste buds with Zoolbia, a mesmerizing Persian sweet that’s as beautiful as it is flavorful. This golden, spiral-shaped dessert boasts a crisp exterior and a luscious syrupy finish, thanks to its unique batter infused with saffron and rose water. The irresistible combination of flour, cornstarch, and creamy yogurt creates the perfect texture for deep-frying intricate designs. Each piece is dunked in a fragrant sugar syrup enriched with rose water and a hint of lemon juice, delivering a tantalizing burst of floral and citrus flavors. Perfectly paired with tea or coffee, Zoolbia is a stunning Middle Eastern treat that’s sure to elevate your dessert table. Whether you're hosting guests or indulging in a solo sweet escape, this recipe is a must-try for lovers of exotic confections.

Nutriscore Rating: 42/100
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Image of Zoolbia
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 0.5 cup All-purpose flour
  • 2 tablespoons Cornstarch
  • 2 tablespoons Yogurt
  • 3 tablespoons Water
  • 0.25 teaspoon Saffron
  • 1 teaspoon Rose water
  • 2 cups Sugar
  • 1 cup Water (for syrup)
  • 1 teaspoon Lemon juice
  • 2 cups Cooking oil

Directions

Step 1

In a bowl, combine the all-purpose flour, cornstarch, yogurt, water, saffron, and rose water. Mix until a smooth, lump-free batter forms. Let it rest for 30 minutes.

Step 2

While the batter rests, make the sugar syrup. In a saucepan, mix 2 cups of sugar with 1 cup of water over medium heat, stirring until dissolved.

Step 3

Add the lemon juice and rose water to the syrup. Cook for 5 more minutes on low heat, then remove from the stove and set aside to cool.

Step 4

Heat the cooking oil in a deep frying pan over medium heat. Ensure the oil is hot but not smoking.

Step 5

Pour the batter into a squeeze bottle or piping bag with a small round nozzle.

Step 6

Squeeze the batter into the hot oil in circular, intricate patterns to form spiral-shaped designs. Fry each piece for about 1-2 minutes per side or until golden and crispy.

Step 7

Using a slotted spoon, remove the fried zoolbia from the oil and immediately dip it into the sugar syrup for 20-30 seconds.

Step 8

Transfer the syrup-coated zoolbia to a wire rack or plate to cool and set.

Step 9

Repeat until all batter is used. Serve the zoolbia at room temperature with tea or coffee.

Nutrition Facts

Serving size (1275.1g)
Amount per serving % Daily Value*
Calories 6099.0
Total Fat 476.9g 0%
Saturated Fat 66.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 1.8mg 0%
Sodium 29.0mg 0%
Total Carbohydrate 461.3g 0%
Dietary Fiber 1.8g 0%
Total Sugars 401.6g
Protein 7.8g 0%
Vitamin D 14.4IU 0%
Calcium 70.7mg 0%
Iron 3.1mg 0%
Potassium 149.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.6%
Protein: 0.5%
Carbs: 29.9%